Sleep is something I’m hugely passionate about because it’s something that I haven’t always had in ample supply. The cause of my health crash in 2012 was undiagnosed sleep apnea paired with terrible insomnia, but these were problems I had as far back as my late teens. Because quality sleep so often eluded me, IContinue reading “Give Me Sleep, or Give Me Death”
Tag Archives: evening routine
Winding Down
Most people I know are always “on.” Things to do, places to go! Sometimes we need to slow down. Whether you’re just getting in from work/school or recovering after a rough day, having a wind-down ritual is a nice way to switch your brain into relaxation mode. Since I’m dealing with the stress of visaContinue reading “Winding Down”
Magical Musings 